Lunchtime Yoga

Vanessa Watters, Instructor | Wednesdays, 3:45-4:30 pm | Ages 5-6

Consider this the first steps in your ballet journey! In this class, you'll learn the basics of introductory ballet technique with age-appropriate games and exercises that will boost your body awareness and let your imagination soar through captivating movement exploration. With every leap and pirouette, you will be on your way to discovering the true magic of ballet!

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Vanessa Watters, Instructor | Wednesdays, 4:30-5:30 pm | Ages 7-12

Welcome to Ballet I, the exciting first step into the world of dedicated technical training! Aspiring dancers will focus on enhancing coordination, grace, musicality, flexibility, and balance in this sequential program. Fundamental ballet techniques and vocabularies will be introduced as well as barre work, adagio and allegro movements, and dancing in unison.

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Diane Lewis, Instructor | Wednesdays, 5:45-6:45 pm | Ages 7-12

Welcome to Ballet II, the next chapter in formal ballet training! In this level, we build upon the solid foundation laid in Ballet I. Body coordination, grace, musicality, and refinement of technical ability will become more precise, as you move to music. As you progress through Ballet II, you'll discover the true artistry of ballet through more challenging and intricate routines as you take your skills to the next level!

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Diane Lewis, Instructor | Thursdays, 5:30-7:00 pm | Ages 12+

Continued training in the Russian (Vaganova) technique. It is recommended that students take both Ballet III and Ballet III/IV classes each week in order to experience a higher level of achievement. If one class per week is chosen, the instructor will make recommendations as to which class is the most appropriate for the student’s age and ability.

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Diane Lewis, Instructor | Mondays, 5:30-7:00 pm | Ages 13+

Students entering Ballet II/III or Ballet III/IV are encouraged to take two classes each week to maximize their technical advancement. If one class per week is chosen, the instructor will make recommendations as to which class is the most appropriate for the student’s age and ability.

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Diane Lewis, Instructor | Thursdays, 7:15-8:15 pm | Ages 13+

Students who are technically capable and physically developed have the option of participating in Pointe class as part of their Vaganova training. The Preparation/Pointe/Variations class will focuses on developing the coordination, muscular strength, and placement for pointe work. Emphasis is placed on the proper foot, body alignment, and core strength needed to safely and successfully dance “en pointe.”

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Diane Lewis, Instructor | Mondays, 7:15-8:45 pm | Ages 13+

This class introduces students to the basics of the Russian (Vaganova) ballet technique through barre work and preparation for pirouettes, adagios, and allegro movements. Also covered are the basics of ballet vocabulary and technique. Great for developing flexibility, strength, coordination, musicality, and grace.

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Diane Lewis, Instructor | Wednesdays, 7:00-8:30 pm | Ages 13+

A continuing focus on the Russian (Vaganova) Technique at the intermediate level.

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