Home      Calendar      About       Donate       Register       Pay Bill       E-News       Contact       Search
X
Individual Assessments

Our Expressive Arts Department offers a One-Time Visit & Assessment for any interested individual or family. This is a great opportunity to meet face-to-face with an Expressive Arts faculty member and find out more about customized benefits of art, music, and dance for self-expression, wellness, and for therapeutic purposes.

There is a $35 fee for this assessment session; for more information, contact Carla Larsson at 585.454.4596 x228 or e-mail: carla.larsson@hochstein.org

Creative Well-Being with Hochstein

Hochstein’s Expressive Arts Department has been working together to create a new web series, “Creative Well-Being with Hochstein,” to present fun activities, resources, and strategies to keep us all connected and help us to focus on living well, with intention – which is so important during this challenging time.

Subscribe to Hochstein’s YouTube page (https://www.youtube.com/user/hochsteinschool) for new videos as they are posted. We hope you will join us on this journey!

Introduction to Creative Well-Being (1:53)

Expressive Arts Department Chair Jennifer Phillips introduces the series in this YouTube video.

https://youtu.be/FughHZbmVpA

 

Episode 2: Songwriting (8:20)

Explore your own power of emotional expression, using songwriting as a tool to help you move through difficulty.

https://youtu.be/SimqRyGDYoQ

 

Episode 4: Rock & Roll Sing-a-long (6:46)

Sing along with Hochstein music therapist Monica Braun and her accompanist, Bernie, to songs from the 1960s & 70s.

https://youtu.be/2KAPw9FVtXo

Episode 1: What is Creative Well-Being (9:28)

Little things can keep us on track, boost our mood, such as exercise, playing music, creating art, dancing, or meditation.

https://youtu.be/Kx5QHQFYcVQ

 

Episode 3: Found Object Mandalas (4:53)

Ground yourself by creating your own found object mandala with Hochstein art therapist Lisa Sipes.

https://youtu.be/JzsHo3kYLHY